Smoothies

Breakfast Smoothie

Breakfast Smoothie

There is nothing like a new year to motivate me to clean up my eating habits especially after too much sugar in December. We had a lovely holiday, and I was mindful of how much I was indulging but couldn’t resist entirely. Like most of […]

Almond Nog Smoothie

Almond Nog Smoothie

Just a quick post today to share a new favorite smoothie. I was thrilled to discover this Almond Nog atΒ Trader Joe’s last week!     I love egg nog but it is so heavy and rich, and I am doing my best to cut down […]

Smoothie Bowl

Smoothie Bowl

My new favorite breakfast…smoothie bowls! So delicious, so easy to make and a healthy way to start off your day. The beauty of these bowls is that they can be different every time you make one, depending on what you have on hand. Any type […]

Pumpkin Smoothie

Pumpkin Smoothie

Fall, I love you! You bring so many of my favorite things…the colorful leaves here in Colorado, bringing out my jeans and sweaters from the back of my closet, Crock-Pot stews and chilis, Halloween, Thanksgiving and pumpkin pie! I’m not a huge pumpkin spice latte […]